I know it's frustrating when you've tried a million times to lose weight; when you realise the diets you've tried before just aren't working for you but you're struggling on your own.
I know all of that because that was me, and even though it took me a long time after leaving weight watchers (& then doing every diet under the sun) to figure out how get it right so I could lose fat without missing out on my life or feeling miserable the entire time, I got there, and now I want to show you how to do it too!
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If you keep getting stuck or going off track on your calorie counting journey, this is for you!
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After years of failing at fad diets, I was so fed up of feeling guilty at restaurants, feeling unhappy in every outfit, and avoiding photos, that I went on a journey of learning how to lose weight through calorie counting & and now I help other women to do the same.
read my story
*only if the walks include food or coffee stops, otherwise, I'm not going.
I can help you whether you're looking for 1:1 help support, or you want the best of both worlds with hybrid group coaching!
craig
"I'm really happy that I've made progress and enjoyed it at the same time. I still got to enjoy wine, gin, beer, cake, pizza, everything in moderation. I just want to thank you so much for always being there."
"I'm sooo happy with how the 12 weeks went"
ashley
"From start to finish, Katie was a pleasure to work with. She was approachable and really made me feel at ease."
"Katie understood my goals exactly"
vicky
"Katie was so open and welcoming. Her openness allowed me to be honest and in being honest I saw real results. I loved that numbers, be it calories or weight or measurements, weren't the only success markers, it was also about a feeling and attitude."
"I now feel empowered & motivated"
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